Articles ##perfectioism

Modern life is stressful enough as it is, especially during uncertain times. What couples need right now is to focus on de-stressing, not piling more on. If you find yourself agonizing over things, down to the tiniest details, it’s time to reevaluate what you’re worried about. A great exercise is to ask yourself whether this issue is going to matter in a week, a month, or a year. Then, adjust your perspective accordingly.